I have been someone who has always thought of myself as a fit and healthy person. Yes, that is my persona in my mind, a fit, healthy, intelligent and driven woman. Whether it was good metabolism or loads of activity and eating home cooked food, I was slim through my childhood (actually too thin), teen … Read More →
The clock chimed 8 pm. “Late again, “ Rohan cursed himself. “But today, no matter what, I will go to the gym, no matter how late I get.” Determined Rohan, 52, pot-bellied, a Top Executive in a multinational company jumped into his car. The traffic was thick even at this hour. He glanced at his mobile … Read More →
A 40 year old died in his sleep due to a massive cardiac arrest. No diagnosed health issues. In fact, he was a sportsman. A man who was on social media chatting till late at night, the very same night he passed away. Leaves behind a tween child and a stricken spouse. His death a … Read More →
Tea has always been an inherent part of life for us Indians. No guest is sent away without the mandatory cup of chai with some namkeen and gupshup. Never mind the other drinks, tea continues to perk us up both in the mornings and during the day. And with the amazing health benefits of tea … Read More →
Being lean is not only physically appealing but it is also healthy since being far too fat can have significant long term repercussions on a person’s health. It is due to this that some people attempt to combine exercising with a proper diet in order to become thinner. However, the older you get the harder … Read More →
As Bangalore gears up for BBMP polls, what are the biggest problems we see our city grappling with? Water scarcity, clean drinking water, sanitation, garbage management and environmental pollution are some of the biggest concerns. Yes, you would think that metropolises would be immune to this issue but it isn’t so. Our metros and cities are … Read More →
The delightful video above takes me on the journey of wishes – fulfilled and unfulfilled. As kids, I remember clutching that broken eye lash and wishing with all my might for whatever I wanted and then waiting with bated breath for it to come true. The wonder, the excitement, the joy of it all! And … Read More →
Like many mothers, although I seem to be constantly on the move looking after my kids and chasing my dogs, I still have phases when exercise takes a backseat as I rush about life. We all need some time to just sit and rest during the day, I know I do after I spent a … Read More →
None of us likes to think about morbid topics like death and disease, but they are realities of life. While we all must take care to eat healthy and exercise, it is also equally necessary to be prepared for medical conditions with adequate medical insurance and cover. While healthcare has improved rapidly and big diseases … Read More →
The video above is cute and endearing. The playful way in which the couple dream about their future is so heartwarming. Their memories took me back to the scrapbooks that I maintained way back in school and college. I have a couple of them that I lovingly leaf through even now. Beautiful memories captured in a … Read More →