I have been someone who has always thought of myself as a fit and healthy person. Yes, that is my persona in my mind, a fit, healthy, intelligent and driven woman. Whether it was good metabolism or loads of activity and eating home cooked food, I was slim through my childhood (actually too thin), teen … Read More →
A 40 year old died in his sleep due to a massive cardiac arrest. No diagnosed health issues. In fact, he was a sportsman. A man who was on social media chatting till late at night, the very same night he passed away. Leaves behind a tween child and a stricken spouse. His death a … Read More →
Being lean is not only physically appealing but it is also healthy since being far too fat can have significant long term repercussions on a person’s health. It is due to this that some people attempt to combine exercising with a proper diet in order to become thinner. However, the older you get the harder … Read More →
As Bangalore gears up for BBMP polls, what are the biggest problems we see our city grappling with? Water scarcity, clean drinking water, sanitation, garbage management and environmental pollution are some of the biggest concerns. Yes, you would think that metropolises would be immune to this issue but it isn’t so. Our metros and cities are … Read More →
Water is health. Water is life. Today is World Water Day. Indeed, it is also a day when we must remember, honor and feel grateful for this most precious resource that our Earth is blessed with. You must be aware that 70% of our bodies is composed of water. In order to have it functioning optimally, … Read More →
Broomance is in the air. After PM Modi kickstarted the cleanliness drive in the country with the slogan “Swachh Bharat”, brooms have become a fashion accessory. Photo ops aside, cleaning a small dirty stretch in a corner is a drop in the ocean to the cause of #SwachhIndia. Yet, it could be the starting point … Read More →
I have always had a fantastic relationship with the sun. I am a true tropical creature who basks in the warmth of the sun. Two downcast days and I feel depressed. Yes, I know sunshine lifts my spirits. It was still morning. Sun was playing hide and seek in the clouds. One moment, the grey … Read More →