I have been someone who has always thought of myself as a fit and healthy person. Yes, that is my persona in my mind, a fit, healthy, intelligent and driven woman. Whether it was good metabolism or loads of activity and eating home cooked food, I was slim through my childhood (actually too thin), teen … Read More →
Tea has always been an inherent part of life for us Indians. No guest is sent away without the mandatory cup of chai with some namkeen and gupshup. Never mind the other drinks, tea continues to perk us up both in the mornings and during the day. And with the amazing health benefits of tea … Read More →
Like many mothers, although I seem to be constantly on the move looking after my kids and chasing my dogs, I still have phases when exercise takes a backseat as I rush about life. We all need some time to just sit and rest during the day, I know I do after I spent a … Read More →